www.copernican.solutions

  • Home
  • About
  • Careers
  • Staff
    • David A. Perna, PhD
    • Suzanne Brooks, PsyD & NCSP
    • Molly Curcio, PsyD
    • Caitlyn Donaghey, LICSW
    • Kaeley Majewski, PsyD
    • Sherry Paden, PsyD
    • Ian Ljutich, MA, MSW
    • Alexa Myta, PsyD
    • Kristen Burke, MA
    • Akshita Pokharna, MA
    • Jennifer Havard
    • Jenifer Nesin
  • Services
  • Groups
  • College Program
  • DBT Program
  • MMT Approach
  • Training
  • Our Posts
  • Payment
    • In-Network Insurance
    • Out-of-Network Insurance
    • Insurance-Frequently Asked Questions
    • Insurance-Single Case Agreements (SCA's)
    • Insurance-Good Faith Estimates (GFE's)
  • Emergencies
  • Contact Us
  • Home
  • About
  • Careers
  • Staff
    • David A. Perna, PhD
    • Suzanne Brooks, PsyD & NCSP
    • Molly Curcio, PsyD
    • Caitlyn Donaghey, LICSW
    • Kaeley Majewski, PsyD
    • Sherry Paden, PsyD
    • Ian Ljutich, MA, MSW
    • Alexa Myta, PsyD
    • Kristen Burke, MA
    • Akshita Pokharna, MA
    • Jennifer Havard
    • Jenifer Nesin
  • Services
  • Groups
  • College Program
  • DBT Program
  • MMT Approach
  • Training
  • Our Posts
  • Payment
    • In-Network Insurance
    • Out-of-Network Insurance
    • Insurance-Frequently Asked Questions
    • Insurance-Single Case Agreements (SCA's)
    • Insurance-Good Faith Estimates (GFE's)
  • Emergencies
  • Contact Us

Note Taking & Students-Pen vs. Keyboard

2/22/2017

3 Comments

 
Picture
David A. Perna, PhD
Licensed Psychologist
Lecturer in Psychiatry
Harvard Medical School
View my profile on LinkedIn
Picture
Image From the New York Times

Categories

All
1 David A. Perna
2 Caitlyn Chappell
Adolescent Psychology
Anger Management
Borderline Personality Disorder
Executive Function
Healthy Lifestyles
Nutrition
Social Media
Technology
Your Child
Youth Violence

Here is the 2014 New York Times article that many educators have asked me to forward to them. It focuses on the differences in note taking with a pen vs. keyboarding on a computer.  It talks about:
  • How handwritten notes increase retention of academic material
  • The proliferation of high-quality college notes on Note-Taking Apps
  • How college students  are selling notes for cash
  • Academic studies on notetaking such as Dr. Mueller’s work out of Princeton University  

​Please feel free to look at Dr. Mueller and Oppenheimer's academic article:
 
Mueller, P., & Oppenheimer D. M. (2014). The Pen Is Mightier Than the Keyboard: Advantages of Longhand Over Laptop Note Taking. Psychological Science, Vol. 25(6) 1159–1168
mueller-pam-notetaking_atricle-2016.pdf
File Size: 844 kb
File Type: pdf
Download File
Here is the link to the original New York Times article that was written by reporter Laura Papano:
 
Take Notes From the Pros (2014, October 31) The New York Times, Retrieved From http://nytimes.com
3 Comments

Today's Social Media: Windows into a Violent World

6/5/2015

0 Comments

 
Picture

David A. Perna, PhD
Licensed Psychologist
Lecturer in Psychiatry
Harvard Medical School 

View my profile on LinkedIn
Picture
Picture

"Parents Should Use Their Values to Guide Their Parenting"
Parents, educators and fellow clinicians have asked me the same question:
"What impact does violent social media have upon my child/student/patient?"
​
I recently had the opportunity to address this topic along with my colleague Liz Barcewicz, PsyD. We were asked by Court Booth, Director of Community Education in Concord-Carlise (He is also a LinkedIn Member), to speak about the impact of violent social media on our youth. We had the added pleasure of presenting at Concord-Carlisle's new high-tech high school. The school was only seven days old when we walked into the new multi-media center. 
Our primary talking points were as follows:
  • Engagement Rather Than Containment: The Internet is here to stay. Parents must learn how to engage their children in discussions about all forms of cyber-media rather than simply focusing on containing/limiting their access.
  • Values: Parents should use their values as a frame of reference or “pathway” that will help guide their kids as they confront these issues. Although it is not readily apparent, kids feel safer when such values are clearly articulated by their parents. Values serve as a filter that can be used to understand and process the wide breadth of information that is available on the Internet. Parents were surprised to learn that research into family values shows that many kids gradually adopt their parent’s values as they mature (Knafo, 2004). 
Picture

"Help younger children by placing upsetting news stories into a larger context"

Picture



​“Note your child’s temperament and adjust media exposure to suit his/her needs”
​
  • Passive vs. Interactive Media: Parents were informed that prior research on the topic of passive media does not readily apply to the internet/social media, given that the latter involves interaction, choice, and active decision-making.
  • Who Can They Trust? We reviewed how much of the recent research on interactive media use is plagued by poor definitions of cyber behavior (Patton, 2014) and in many ways is riddled with researcher bias (Ferguson, 2013).
  • Developmental Approach: Parents were informed about how to discuss these issues with younger children versus adolescents.​
  • Younger Children: Younger children require more supervision/monitoring and need more help in being able to identify their feelings. At times they also need help in distancing themselves from imagery/thoughts that are disturbing. Dr. Barcewicz discussed how to use Mindfulness Techniques, such as comforting images (thoughts of leaves floating down a river or clouds floating through the sky) to help kids clear their thoughts. She also mentioned how helping children shift to different activities, particularly physically engaging activities can have a positive impact on mood (Siegal & Bryson, 2011). One of the most comprehensive summaries of how terror/violent media impacts younger children was summarized on the National Association of School Psychologist’s website in 2002, following the World Trade Center terrorist attacks. Both Dr. Barcewicz and I found it to be the most comprehensive listing of information on this topic and we highly recommend it to parents and professionals (http://www.nasponline.org/resources/crisis_safety/children_war_general.aspx)

  • Older Children: Older children need to feel that their parents listen to them and respect their opinions. Dr. Barcewicz talked about the biological underpinnings of adolescent brains and their need for high stimulation/ excitement. She cited recent research and a helpful book on the topic, "Brainstorm," by Daniel Siegel (Siegel, 2014).
  • Talking to Adolescents: I covered how parents could discuss the recent series of civil rights violations and civil unrest that has arisen in many US cities with their adolescents. I emphasized how to connect emotion with thought by talking with adolescents about a recent NY Times article that discussed the relationship between “Missing Black Men” in US cities and the subsequent likelihood of racial unrest (Wolfer, 2015). Parents found this example helpful since it provided them with a practical way  to connect their values with their child’s media experience.


​“Teach your kids how to take responsibility for their down-time and boredom”
​
  • Boredom Management: At the end of the presentation, I reviewed how adolescents need to learn how to manage “down-time” when they are not exposed to social media. We also talked about how parents can guide them in  structuring their own time in order to decrease boredom. Parents learned that they need to encourage their kids to take responsibility for their boredom rather than asking others to manage it for them.

References:
  • ​Alia-Klein, N. et al. (2014). Reactions to media violence: It’s in the brain of the beholder. Viewing Media Violence, 9, 1-10.
  • Becker-Blease, K.A., Finkelhor, D., & Turner, H. (2008). Media exposure predicts children’s reactions to crime and terrorism. Journal of Trauma and Dissociation, 9, 225-248.
  • Brown, K.D. & Hamilton-Giachritsis, C. (2005). The influence of violent media on children and adolescents: A public health approach. www.thelancet.com, 365, 702-710.
  • Ferguson, C.J. (2013). Violent video games and the supreme court. American Psychologist, 68, 57-74.
  • Ito, M. et al., Living and learning with new media: Summary of findings from the digital youth project. (2009). Cambridge, MA: MIT Press.
  • Knafo, A., & Schwartz, S. (2004). Identity formation and parent-child value congruence in adolescence. British Journal of Developmental Psychology, 22, 439-458.
  • O’Keeffe, G.S., Clarke-Pearson, K., & Council on Communications and Media (2011). Clinical report-The impact of social media on children, adolescents, and families. American Academy of Pediatrics, 127, 800-804.
  • National Association of School Psychologists (2002),Children and Fear of War and Terrorism. Retrieved from http://www.nasponline.org/resources/crisis_safety/children_war_general.aspx.
  • Patton, D.U. et al. (2014). Social media as a vector for youth violence: A review of the literature. Computers in Human Behavior, 25, 548-553.
  • Siegel, D. & Bryson, T. (2011). The whole-brain child: 12 revolutionary strategies to nurture your child’s developing brain. New York: Delacorte Press.
  • Siegel, D. (2014). Brainstorm. Brunswick: Scribe Publications.
  • Wolfers, J., Leonhardt, D., Quealy, K., (2015, April 20). 1.5 Million Missing Black Men. The New York Times Retrieved from http://www.nytimes.com/interactive/2015/04/20/upshot/missing-black-men.html?abt=0002&abg=1.
0 Comments

    COPERNICAN CLINICAL SERVICES

    ​Welcome To Our Posts

    At Copernican Clinical Services we feel that KNOWLEDGE IS POWER. Our Posts Section represents our way of passing that Knowledge on to you. Please feel free to  to share our posts with your friends, family, and/or other professionals who might find them helpful.

    Have a Great Day!

    Archives

    November 2020
    March 2020
    February 2020
    January 2019
    November 2018
    February 2017
    January 2017
    September 2016
    March 2016
    June 2015

    Categories

    All
    1 David A. Perna
    2 Caitlyn Chappell
    3 Heather Corazzini
    4 Alexis Chirban
    Adolescent Psychology
    Anger Management
    Borderline Personality Disorder
    COVID-19-Home Schooling
    Cultural Awareness
    DBT Techniques
    Diversity
    Education
    Executive Function
    Health
    Healthy Lifestyles
    Learning Challenges
    Mindfulness
    Nutrition
    Social Media
    Substance Use/Abuse
    Technology
    Your Child
    Youth Violence

    RSS Feed

Picture

Copernican Clinical Services:
"We Help People Change"
​​Therapy For:
Children/Adolescents/​Adults/ Families

Reach Out To Us At:
Ph: 617-244-2700
Fx: 617-244-2774
E-mail: admin.help@copernican.solutions

​
​© COPYRIGHT 2020 ALL RIGHTS RESERVED COPERNICAN CLINICAL SERVICES, A SUBSIDIARY OF COPERNICAN BUSINESS SOLUTIONS, INC .
Newton Location:
44 Thornton Street,
Newton, MA 02458
​

​Lexington Location:
35 Bedford Street
Suite #8: First Floor
Courtyard Entrance
​Lexington, MA 02420